The recommendations about healthy range for weight gain have been set clearly. Most medical professionals and mothers now know that it is important not to gain too much weight, and not to gain too little weight during pregnancy as both have lots of risks for the mother and child during labor and long after labor.
However, does the “type of food” have an affect. Yes.
Throughout the month we will explore the different types of diets during pregnancy and see which one is best.
Read about the high fat diet during pregnancy.